Melatonin is a high-quality supplement to help increase sleep time. Melatonin is a hormone that helps regulate our natural circadian rhythm (sleep-wake cycle). As we age, our natural production of melatonin decreases, leading to sleeping problems. Melatonin helps mediate the body's 24-hour circadian rhythm and regulates sleep, mood and behaviour, such as depression and anger. As an antioxidant, melatonin works to scavenge free radicals, which may result in cell damage. Melatonin supports immune system health.
|Amount per serving||-||%DV|
|* Daily Value(DV) Not Established.|
Recommended Dosage: Adults: Take 1 tablet before going to bed.
Caution:Store at Room Temperature. Consult your Doctor before use. Keep away from children.