Iron is an essential trace mineral. Approximately 70% of the body's iron forms part of hemoglobin, a protein found in red blood cells. As part of hemoglobin, iron helps transport oxygen to all the tissues and cells in the body. The remainder of iron is found in myoglobin, a protein that supplies oxygen to the muscles. It also forms part of various enzymes and immune system compounds. Iron transports oxygen to all tissues and helps cells to respire, processes essential for life.
Folic Acid helps prevent neural tube defects when taken prior to becoming pregnant and during early pregnancy. Also, it supports cardiovascular health by reducinghomocysteine levels.
Zinc functions as an antioxidant and promotes cell division, cell repair and cell growth and is essential for normal fetal growth and the synthesizing of RNA and DNA.
|Amount per serving||-||%DV|
|Iron (Ferrous Sulphate)||45mg||250%|
|Zinc (Zinc Sulphate)||22mg||147%|
|Vitamin B12 (Cynacobalamine)||100mcg||166%|
Recommended Use: Helps to prevent iron deficiency anemia.
- Helps to prevent neural tube defects when take prior to becoming pregnant and during early pregnancy.
Recommended Dosage: Adults: Take 1 tablet per day.
Caution: Take a few hours before or a few hours after taking other medications.
- There is enough iron in this package to seriously harm a child.
- Zinc Supplementation can cause a coper deficiency.
- Some people may experience constipation, diarrhea and/ or vomiting.